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Asparagus and Eggs on Toast

Garden asparagus barely cooked, draped over buttery toast with a runny egg — the definitive spring breakfast.

⏱ Prep: 5min 🔥 Cook: 8min 🍽 Serves: 2 📊 Easy 🍂 Spring ✓ Free
🌱 From the Garden

Asparagus takes 2–3 years to establish but then produces for 20+ years — one of the great long-term investments in the edible garden.

Servings
2
⏱ 5 Prep
🔥 8 Cook

🥕 Ingredients

  • 1 bunch fresh asparagus, woody ends snapped
  • 4 eggs
  • 4 slices thick sourdough bread
  • 30g unsalted butter
  • 2 tbsp extra virgin olive oil
  • 1 lemon, halved
  • to taste flaky sea salt and black pepper
  • to serve shaved parmesan

👩‍🍳 Method

1
Bring a wide pan of salted water to a simmer. Cook asparagus 2–3 minutes until just tender but still bright green. Drain and toss with olive oil, a squeeze of lemon, salt and pepper.
2
Toast sourdough until golden and spread generously with butter.
3
Fry or poach eggs to your liking — runny yolks are essential here.
4
Layer asparagus over toast, top with the egg, scatter over parmesan, and season with flaky salt and a crack of pepper. Serve immediately.
💡 Chef's Notes

One of the great rewards of growing asparagus is eating it within minutes of cutting. This recipe does nothing to interfere with that.

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